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Walking is among the most common exercises for good reason—it’s simple, it’s inexpensive, and it has a whole host of health benefits. While many take to a sidewalk or trail, don’t overlook indoor options, including the treadmill.
Both grown-ups and kids can hurt their bones. But because they are still growing, children have special kinds of injuries.
Many people with chronic kidney disease (CKD) also have other long-term health concerns. Diabetes and high blood pressure are especially common. If you have one (or both) of these conditions, as well as CKD, here’s good news: You can take steps to protect your kidneys and manage your overall health.
A voice disorder is when a person has a problem with pitch, volume, tone, and other qualities of their voice. These problems occur when the vocal cords don't vibrate normally.
Answer this one: Which ethnic food offers healthy, low-fat choices?
Here are the steps for changing a wound dressing.