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Protein (g)
14.8
Total lipid (fat) (g)
0.82
Carbohydrate, by difference (g)
0.63
Energy (kcal)
73.1
Fiber, total dietary (g)
0
Calcium, Ca (mg)
39.1
Iron, Fe (mg)
0.31
Magnesium, Mg (mg)
38.25
Phosphorus, P (mg)
154.7
Potassium, K (mg)
300.9
Sodium, Na (mg)
250.75
Zinc, Zn (mg)
3.63
Copper, Cu (mg)
0.57
Manganese, Mn (mg)
0.07
Selenium, Se (mcg)
31.54
Vitamin A, IU (IU)
76.5
Retinol (mcg)
22.95
Vitamin C, total ascorbic acid (mg)
2.98
Thiamin (mg)
0.04
Riboflavin (mg)
0.14
Niacin (mg)
2.67
Pantothenic acid (mg)
0.3
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
37.4
Vitamin B-12 (mcg)
7.65
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
50.15
Fatty acids, total saturated (g)
0.11
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.27