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Protein (g)
22.72
Total lipid (fat) (g)
6
Carbohydrate, by difference (g)
0
Energy (kcal)
151.58
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.02
Iron, Fe (mg)
0.89
Magnesium, Mg (mg)
24.38
Phosphorus, P (mg)
223.66
Potassium, K (mg)
412.34
Sodium, Na (mg)
55.12
Zinc, Zn (mg)
1.95
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
38.27
Vitamin A, IU (IU)
7.42
Retinol (mcg)
2.12
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.19
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.64
Thiamin (mg)
1.05
Riboflavin (mg)
0.28
Niacin (mg)
5.21
Pantothenic acid (mg)
0.83
Vitamin B-6 (mg)
0.56
Folate, total (mcg)
5.3
Vitamin B-12 (mcg)
0.67
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
62.54
Fatty acids, total saturated (g)
2.07
Fatty acids, total monounsaturated (g)
2.71
Fatty acids, total polyunsaturated (g)
0.65